Ayurveda, the science of life, is a 5,000 year old ancient Indian holistic health system for maintaining balance in the body, mind, & spirit for optimal health & longevity. Lifestyle, diet, environment, & emotions can effect the balance within your body.
-a holistic approach to balancing the body, mind,& spirit-
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VATA - the energy of movement
Symptoms of imbalance can look like anxiety, restlessness, fear. It can also include dry skin, constipation, irregular digestion, scattered thoughts, insomnia, & poor circulation.
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KAPHA - the energy of stability
Symptoms of imbalance; depression, weight gain, congestion, resistance to change, sluggishness, & lethargy.
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PITTA - the energy of transformation
Symptoms of imbalance : irritability, anger, impatience, acid reflux, heartburn, inflammation, excessive sweating, overheating, & skin rashes.
Ready to learn more? Take the quiz to find out what your constitution is & what it means.
A 60 minute consultation includes an Individualized Treatment Plan, focusing on diet, herbs, yoga, meditation, massage, & detoxing the body all tailored ot the person’s constitution & imbalances. Click below to book an appointment.